This class is a mixed level class for the Reformer enthusiast. The instructor will guide you through Reformer repertoire at a deliberate pace, assume you are familiar with the basics, and explore up to intermediate level exercises on this very popular Pilates apparatus. It is recommended you attend several sessions of Intro to Pilates Reformer and feel familiar with transitions, exercise names, and set up of the Reformer before attending this class as the flow is dynamic and may not be suitable for those new to Reformer apparatus.