WHAT SHOULD I BRING AND/OR WEAR?
Wear comfortable clothes to move in. For women we suggest [...]
WHAT IF I HAVE AN INJURY OR HEALTH ISSUE?
Pilates was actually first developed as a rehabilitation and physical [...]
WILL I DO PILATES DURING PHYSICAL THERAPY?
All of our physical therapists are trained in Pilates and [...]
WILL INSURANCE COVER MY PHYSICAL THERAPY?
Yes! We accept most insurance plans for physical therapy, and [...]
WHY SHOULD I HAVE PHYSICAL THERAPY AT HARMONY?
At Harmony Pilates & Physical Therapy, you will see only [...]
DO I NEED A PRESCRIPTION FOR PHYSICAL THERAPY?
Hawaii is a direct access state, which means that legally [...]
WHAT IS PHYSICAL THERAPY AND DO I NEED IT?
Physical Therapy is a medical service covered by insurance that [...]
WHERE DO I START?
If you have an injury or a prescription for physical [...]