HARMONY PILATES & PHYSICAL THERAPY, OAHU, HAWAII

Harmony Pilates & Physical Therapy offers a full-service physical therapy clinic and pilates studio. Our services include physical therapy covered by insurance, private and semi-private pilates sessions, and a variety of pilates equipment classes ranging from Therapeutic Pilates to Mixed Equipment Level III. We also can provide your team, group of friends, or co-workers with your own private pilates class.

THE BEST PILATES IN HAWAII!

When you walk into Harmony Pilates you will discover a serene yetenergizing environment where you are greeted with aloha and treated with the utmost respect. We want you to feel confident, encouraged, and motivated and to have fun! YOU are our number one priority.

We hire only the most qualified instructors and believe in offering a variety ofinstructor styles. We want you to develop relationships with your teacher and have someone following you as you progress. Our air-conditioned studio is equipped with the newest and most versatile Pilates equipment, including reformers, cadillacs, towers, chairs and springboards.

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PHYSICAL THERAPY

We offer rehabilitation and physical therapy services for a variety of conditions. You will see a licensed physical therapist for your evaluation, and continue yourtreatment with regular re-evaluations as necessary.

Each appointment is one on one with a physical therapist in a serene environment, allowing our therapists to focus onlyon your progress. Physical therapy can address sports injuries, strained muscles, pain, pre-natal and postpartum pregnancy issues, surgical recovery, difficulty walking, and balance issues. Our licensed physical therapists have over 40 years of clinical experience and are all trained in Pilates.

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PILATES CLASSES

We offer a variety of Pilates classes, as well as, private sessions, semi-private, trio sessions, and workshops. We can accommodate all activity levels from the beginner to the experienced Pilates client. We also have classes for Seniors, those coming off an injury or those who have been inactive. Do Pilates and you will feel and see the difference!

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MANOA MARKETPLACE

2752 Woodlawn Drive Suite No. 5-211
Honolulu, HI 96822
(808) 373-2129

Manoa Class Schedule

HARMONY PILATES AND PHYSICAL THERAPY REVIEWS

It’s one thing to tell you how great we think we are, but we’d rather you hear it directly from our clients! You can read our reviews below or review us on Google and Facebook.

Love Harmony Pilates! I’ve been working out here for the past year and a half and I can’t say enough good things. Amazing dedicated instructors, great customer service, beautiful clean space, and my health and wellness have improved exponentially from my regular pilates practice. Take a class and see for yourself! You won’t regret it.

Fauzia Morgan

I always feel great after my Pilates class. It is a great way to cope with stress while building strength and flexibility. The Manoa studio has easy parking, and the instructors are helpful and knowledgeable.

Shirley J. Daniel

I love the Manoa location as it has easy parking, the studio is clean, and the instructors are great. I feel renewed after every class.

Bonne Bella

I am so impressed with Harmony Pilates in Manoa Marketplace. The instructors are so excellent and guide you safely through the exercises to help prevent you from any injuries. I have noticed a huge improvement to my leg strength and more flexibility. In addition, they keep the studio and machines very clean. I would highly recommend this place!😊

Donna Hirashima

Pilates has helped me recover quickly from two pregnancies and strengthened and lengthened my muscles in ways that no other workout routine has! It’s a great way to relieve stress and Harmony’s instructors have been so wonderful over the years! Mahalo, Harmony!

Kimi Mikami Yuen

I started taking pilates at Harmony a year ago. When I started my lung function was at 38%. The staff and instructors took my disability into consideration during exercise regimen. I had my annual pulmonologist appointment last week and my lung function had increased to 51% over one year! I had also lost about 7 pounds and a dress size. I feel great and wish to thank the Harmony team. The studio is well appointed with stellar instructors. There is schedule that anyone can find a suitable time with a variety of options both in Kailua and Manoa. If you want to improve your health and work on your strength try it out. You are sure to see results if you stay with it.

Nira Cooray