Harmony Pilates & Physical Therapy

Train with specialized instructors who help you gain flexibility, control, and pain-free function with every session.

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About Harmony Pilates Studio

We maintain a team of only the best health care and fitness professionals, who display initiative, creativity, dedication, and passion in their fields.

Harmony Pilates & Physical Therapy offers a full-service physical therapy clinic and a fully equipped Pilates studio in Manoa. Our services include insurance-covered Physical Therapy, private and semi-private Pilates sessions, and a variety of equipment-based classes ranging from gentle and therapeutic to athletic and strength-focused. We also provide prenatal Pilates, Barre classes, Pilates mat sessions, and customized private classes for teams, co-workers, or groups of friends.

Our goal is to create an encouraging, professional environment where clients feel supported in improving mobility, building strength, and reaching their highest physical potential. With certified instructors and licensed professionals, we focus on personalized guidance, safe progression, and long-term results.

Harmony is committed to integrity, high standards of care, and staying current with advancements in Pilates and Physical Therapy. We support our local and global professional communities through collaboration, education, and charitable efforts, continually evolving as our clients’ needs and industry tools grow, while staying true to our core values.

Harmony is not one location or person… It’s a way of life.

Mission:

To help clients improve mobility, reduce pain, and build long-term strength with safe and proven Pilates and Physical Therapy programs. We deliver structured instruction, individualized attention, and professional care so every session supports real progress in daily movement, posture, and physical confidence.

Vision:

To be the most trusted Pilates and Physical Therapy studio in Honolulu by offering consistent results, qualified instructors, and a supportive environment for clients of all ages. We aim to expand our wellness services, strengthen our clinical partnerships, and continue improving the quality of movement and recovery for our community.

Values:

Care // Skill // Safety // Clarity // Respect // Support // Balance // Progress // Precision // Service // Growth // Trust // Wellness // Focus // Discipline

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