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EXPERIENCE THE TRANSFORMATIVE POWER OF HARMONY
It’s one thing to tell you how great we think we are, but we’d rather you hear it directly from our clients! You can read our reviews below or review us on Google and Facebook.
At Harmony Pilates & Physical Therapy, we blend the healing arts of traditional physical therapy with the strengthening practices of Pilates in our serene Hawaiian studio. Our clients don’t just exercise here—they heal, strengthen, and discover new possibilities in their bodies.
Read what our ‘ohana has to say about their journeys toward balance, mobility, and wellness under the guidance of our certified instructors and licensed therapists.
EXCELLENT Based on 35 reviews Posted on Geraldine MarulloTrustindex verifies that the original source of the review is Google. This amazing studio and instructors ( especially Frank ) challenge you in a safe and caring enviornment . At 74 I feel my health improve dramatically with each session . Highly recommend !!!!Posted on victor fergusonTrustindex verifies that the original source of the review is Google. Juyhun Kim is a wonderful physical therapist at Harmony. Miles above the many other PT's I have seen for my back. When my doctor suggested PT I was very skeptical based on my previous experience with PT for my back. Juyhun proved me very wrong. The variety of methods she uses are far differant and far more effective than the standard PT treatments I have experienced. Try Juyhun--you wont regret it.Posted on Li LeeTrustindex verifies that the original source of the review is Google. I did 2 rounds of physical therapy with Dr. Kim. She is amazing! She knows the body very well. She would constantly remind me to tuck in my core and align my body in ways to target specific muscles. She also use many tools to help me alleviate my pain so that I could continue the things I learned after I stopped seeing her. She incorporated Pilates into our physical therapy to really build my core. She also did wonders with massage therapy helping my back pain and nerve damage. I highly recommend Dr. Kim! She really helped me build my strength to the point. I am able to take Pilates classes now at Harmony.Posted on Kristi NishimuraTrustindex verifies that the original source of the review is Google. I was in a physical slump, feeling weak and out of shape at 49. Starting Pilates with Frank after a twenty year break was the best decision I ever made! Frank has helped me transform my body, I feel stronger than ever, and also am more focused and energetic! I look forward to my hour when I can just focus and forget everything else! Frank is absolutely amazing, his knowledge and expertise are unmatched. My husband even started classes with Frank, focusing on stretching and mobility. If you want to be in the best physical and mental shape of your life, please try Pilates with Frank at Harmony Pilates in Manoa! Thank you so much Frank for guiding me (and husband) to be the best we can be!Posted on Judith HongTrustindex verifies that the original source of the review is Google. Harmony Pilates experience with Frank has been exceptional, especially from a beginners standpoint and coming with a previous injury. Having one on one time has given me time to gain strength both physically and mentally. I am ready and looking forward to my first class. I highly recommend investing in the new client package you are worth it! Harmony Pilates is so welcoming and provides a safe and nurturing learning ground. Thank you Frank and Stacey!Posted on Julie LamTrustindex verifies that the original source of the review is Google. I have enjoyed going to Harmony Pilates in Manoa Mkt. Place over the last two years, and particularly enjoy my classes with Samantha. She is very knowledgeable about the human body and pilates , and I notice that she is aware of and pays close attention to everyones challenges, even in a big class. Recently I had a Total Knee Replacement, and was progressing quite well in the first 3 months post-op with PT and Pilates, building back strength in my leg muscles. All the sudden I had 7 days of very painful Sciatic nerve pain running the whole length of my leg. I could not sleep and was unable to do my PT exercises during the day, due to pain. I was drained mentally and physically and was very worried that I was going backward in my recovery. I decided to schedule a private session with Samantha. She listened very carefully to what I had been experiencing and thought through what exercises would be most helpful, as we went through the session. As always, she was very kind and patient with me as we worked together. At about 30 minutes, I experienced a tingling or buzzing feeling starting in my hip and running down to my ankle, the whole length of the nerve. It was like someone had turned on a light switch and the energy had been turned on in my body! The feeling continued for about 1 1/2 hours while the nerve recovered and relaxed. She continued to work on other problem areas in my hip, but I was having trouble concentrating because I couldn't stop smiling I was so happy! It was like all the sudden my right and left side of my body were communicating and working together as one again. It has been three days now and I have cut down to barely any pain meds and I am once again mentally and physically motivated to face the long recovery of the surgery. I am a nurse so I am very impressed by Sam's expertise as a pilates instructor to help me in this way. You're the best Sam! Thank you! Julie LamPosted on Sunmin WonTrustindex verifies that the original source of the review is Google. Great customer supports as always at the front desk(esp. Stacey) as well as in instruction time. The instructors who I have coached by( Samantha and Leigh) are very thorough and clear for me to follow the direction and pay attention to each of us to correct the right posture and movements. Can feel the sincere care for the members. Appreciate their passionate and professional works.👏👏👏👍👍❤️Posted on Noelani WhittingtonTrustindex verifies that the original source of the review is Google. Sam is a fabulous instructor. She has been my instructor for four years.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more