VOTED BEST OF HONOLULU, OAHU, HAWAII

Harmony Pilates & Physical Therapy offers a full-service physical therapy clinic and pilates studio.

Our services include physical therapy covered by insurance, private and semi-private pilates sessions, and a variety of pilates equipment classes ranging from Therapeutic Pilates to Mixed Equipment Level III.

We also can provide your team, group of friends, or co-workers with your own private pilates class.

NEW TO PILATES?

THE BEST PILATES IN HAWAII!

When you walk into Harmony Pilates you will discover a serene yetenergizing environment where you are greeted with aloha and treated with the utmost respect. We want you to feel confident, encouraged, and motivated and to have fun! YOU are our number one priority.

We hire only the most qualified instructors and believe in offering a variety ofinstructor styles. We want you to develop relationships with your teacher and have someone following you as you progress. Our air-conditioned studio is equipped with the newest and most versatile Pilates equipment, including reformers, cadillacs, towers, chairs and springboards.

PHYSICAL THERAPY

We offer rehabilitation and physical therapy services for a variety of conditions. You will see a licensed physical therapist for your evaluation, and continue yourtreatment with regular re-evaluations as necessary.

Each appointment is one on one with a physical therapist in a serene environment, allowing our therapists to focus onlyon your progress. Physical therapy can address sports injuries, strained muscles, pain, pre-natal and postpartum pregnancy issues, surgical recovery, difficulty walking, and balance issues. Our licensed physical therapists have over 40 years of clinical experience and are all trained in Pilates.

Harmony Pilates

PILATES CLASSES

We offer a variety of Pilates classes, as well as, private sessions, semi-private, trio sessions, and workshops. We can accommodate all activity levels from the beginner to the experienced Pilates client. We also have classes for Seniors, those coming off an injury or those who have been inactive. Do Pilates and you will feel and see the difference!

Experience the Transformative Power of Harmony

It’s one thing to tell you how great we think we are, but we’d rather you hear it directly from our clients! You can read our reviews below or review us on Google and Facebook.

At Harmony Pilates & Physical Therapy, we blend the healing arts of traditional physical therapy with the strengthening practices of Pilates in our serene Hawaiian studio. Our clients don’t just exercise here—they heal, strengthen, and discover new possibilities in their bodies.

Read what our ‘ohana has to say about their journeys toward balance, mobility, and wellness under the guidance of our certified instructors and licensed therapists.

Harmony Pilates Location

2752 Woodlawn Drive Suite No. 5-211
Honolulu, HI 96822
(808) 373-2129