NEW TO PILATES?

PHYSICAL THERAPISTS

Physical therapy can address sports injuries, strained muscles, pain, pre-natal and post-partum pregnancy issues, surgical recovery, difficulty walking and balance issues. Our licensed physical therapists have over 40 years of clinical experience and are all trained in Pilates. They are able to evaluate and treat you according to your needs.

Please click the thumbnails or names below to learn more.

Harmony Pilates

PILATES CLASSES

We offer a variety of Pilates classes, as well as, private sessions, semi-private, trio sessions, and workshops. We can accommodate all activity levels from the beginner to the experienced Pilates client. We also have classes for Seniors, those coming off an injury or those who have been inactive. Do Pilates and you will feel and see the difference!

Harmony Pilates Location

2752 Woodlawn Drive Suite No. 5-211
Honolulu, HI 96822
(808) 373-2129

EXPERIENCE THE TRANSFORMATIVE POWER OF HARMONY

It’s one thing to tell you how great we think we are, but we’d rather you hear it directly from our clients! You can read our reviews below or review us on Google and Facebook.

At Harmony Pilates & Physical Therapy, we blend the healing arts of traditional physical therapy with the strengthening practices of Pilates in our serene Hawaiian studio. Our clients don’t just exercise here—they heal, strengthen, and discover new possibilities in their bodies.

Read what our ‘ohana has to say about their journeys toward balance, mobility, and wellness under the guidance of our certified instructors and licensed therapists.